Many parents rely on frozen foods when they’re short on time and money, and frozen pizza is one of the most popular options on the market. Your kids may love it, but that doesn’t necessarily make it healthy or nutritious, and here are a few things you should keep in mind before making it their go-to comfort food.
Frozen pizza is usually packed with sodium, added sugars, and saturated fats, and that’s reason enough to avoid it. This dish is usually highly-processed, but you can always check the label and look for healthier alternatives, containing the right amount of proteins and fiber.
Portion control is crucial when it comes to all unhealthy foods, and this rule also applies to frozen pizza, so don’t let your kids go overboard when eating it.
Making homemade pizza may take more time than simply popping a frozen pizza in the oven, but it’s a much healthier option because you’re in control of all the ingredients being used.
Force of Habit
Buying frozen pizza every once in a while isn’t the end of the world, but don’t make it a force of habit. Let your kids eat it from time to time if they want to, but make sure their diet is well-balanced otherwise, and it includes a healthy dose of fresh and whole foods.