Tasty Fish Fingers to Put in Your Kids’ Lunchboxes

If you’re thinking of new and tasty meals to put in your kids’ school lunches, then some fish fingers are sure to surprise your kids. Here is a guide to making some crispy fish fingers that are sure to put a smile on your kids’ faces at lunchtime.

Ingredients:

  • 1/2 tablespoon sunflower oil
  • 1/2 red onion
  • 1/4 red cabbage
  • 2 large eggs
  • 3 tablespoons Greek yogurt
  • 3 sweet potatoes
  • 4 skinned cod fillets
  • 25 grams chopped dill
  • 100 grams breadcrumbs
  • 6 quartered cornichons

Instructions:

  1. Preheat the oven to 392°F. In a bowl, mix together 1 teaspoon salt, 1/4 teaspoon pepper, and sweet potato wedges. Once mixed well, transfer the mixture to a baking tray and bake for 25 to 30 minutes.
  2. Once the wedges are crisp, remove them from the oven. Slice up the cabbage leaves and toss them into a large bowl with the onions and cornichons. In a separate bowl, toss together the yogurt and dill along with 2 tablespoons of the cornichons’ pickling liquid. Mix the ingredients from both bowls together.
  3. Put your grill on high. Slice each piece of cod into two to three fingers. In a shallow bowl, beat the eggs. Place the breadcrumbs into a separate bowl and add salt and pepper. Dip the cod into the breadcrumbs mixture and place them on a baking sheet. Grill the cod for 6 to 7 minutes until golden. Serve with dill pickle slew.