Surprise Your Kids With Tasty Sloppy Joes With Brussels Sprouts

Are you looking for a tasty yet nutritious meal to treat your kids to after a tiring school day? Well, sloppy joes with Brussels sprouts are a good way to go. Here is your guide to making this delicious meal that will surely be enjoyed by the whole family.

Ingredients:

  • 1 tablespoon vegetable oil
  • 1 teaspoon ground cumin
  • 1 tablespoon Worcester sauce
  • 1 finely chopped onion
  • 1 diced green pepper
  • 300 grams lean ground beef
  • 2 tablespoons apple cider vinegar
  • 2 carrots
  • 250 grams brussels sprouts
  • 3 garlic cloves
  • 3 tablespoons yogurt
  • 4 bread rolls

Instructions:

  1. Heat the oil in a skillet over medium-high heat. Add the beef and cook until brown before adding cumin, garlic, onion, and pepper.
  2. Cook for 2 minutes and add Worcester sauce, a pinch of sugar, and half of the vinegar. Simmer for another 15-20 seconds.
  3. Push the carrots and sprouts through a food processor.
  4. Strain the remaining vinegar and yoghurt into a bowl.
  5. Serve the sloppy joes in toasted buns.