Tips for Navigating Your Baby’s Clingy Phase

It’s heartwarming when your baby wants you and only you, but it can also be overwhelming. If your little one suddenly starts differentiating you from others and only wants to be held or entertained by you, here’s how you can handle this clingy phase.

Understand the Developmental Stage

This phase is a normal part of your baby’s development, known as separation anxiety. It usually peaks around 8 to 12 months. Your baby is learning to distinguish between familiar and unfamiliar faces, which is a positive sign of their growing attachment to you.

Make Gradual Introductions

Help your baby become comfortable with other caregivers by gradually introducing them. Start with short periods of time and increase gradually. Be present initially to reassure your baby that the new person is trustworthy, which helps ease their anxiety.

Create a Comforting Routine

Creating a predictable routine is a great way to help your baby feel more secure. Consistency in daily activities like feeding, napping, and playtime makes your baby more comfortable and less anxious when you’re not immediately available.

Encourage Independent Play

Gently encourage your baby to engage in independent play. Start by being nearby while they play, gradually increasing the distance. This helps them build confidence and learn that it’s okay to explore without you always being right there.