As a concerned parent, you’ll no doubt want to ensure that your kid stays on top of school, extra-curricular activities, and family life while still enjoying some free time. Fortunately, with some easy yet effective tips, you can help your kid master their scheduling skills. Here is your guide to help your child avoid overscheduling.
Detect Your Child’s Stress
In order to best help your child, it’s important to spot the overscheduling problem as soon as possible. Symptoms could include sudden good changes, missing mealtimes, avoiding family and friends, and perhaps a lack of motivation. Other physical signs of overscheduling include exhaustion, stomachaches, headaches, and a lack of sleep.
Nail Down The Priorities
Once you detect that there is an issue, the most logical way to start helping your kid improve their scheduling is by starting with the priorities. Non-negotiables that you could prioritize include lunch, exercise, and enough time to sleep.
Fill In The Blanks
After nailing down your kids’ priorities and adding them to the schedule, it’s time to fill in the blanks. Look at what other tasks need to be done, such as school, homework, and hobbies. Consider how long each task takes and find a timeslot to allocate it to. Once your child has a schedule nailed down, it’s important to stick to this plan on a regular basis and this will ultimately help them remain on top of their lives and avoid extra stress.