As your child grows, getting the right nutrition is essential. This means giving them healthy and nourishing food as they head to kindergarten and learn to run, play, and explore the world around them. Here are some healthy yet easy lunches that you can prepare for your kids as they attend kindergarten.
Rather than cooking a meal, there are numerous ideas that require minimal prep work yet still provide your kids with all of the nutrition that they require. Tortilla wraps are one option. All you have to do is choose a base meat, such as turkey, or perhaps a cheese for a vegeterian option. Then add a tasty dip or sauce such as hummus and fill with delicious veggies such as carrots, peppers, and tomatoes.
Another idea is to convert leftovers into a delicious snack the next day. Cut up some roasted chicken into easily digestible bites and add some broccoli on the side. Don’t forget to include some ketchup for some added flavor.
Finally, you can put an assortment of separate ingredients in your kids’ lunch boxes for a delicious yet nutritious treat. This could include cottage cheese, carrot sticks, blocks of watermelon, crackers, and yogurt. A refreshing drink is also an option.