Easy and Delicious Frozen Fruit Popsicles

With summertime just around the corner, the excitement for the warmer weather and longer days is hard to avoid. After months of long winter, the gradual build-up of the spring and summer seasons is welcomed by many. As well as the more favorable weather and the relaxed ambiance, summer is amazing for the incredible food and drinks available. A particularly great aspect of summer foods is the abundance of delicious, fresh fruits. This recipe for frozen fruit popsicles takes advantage of these excellent seasonal products and turns them into a delicious, sweet, healthy, and refreshing treat that kids and grown-ups will love. This recipe makes six popsicles. 


  • 2 cups apple juice 
  • 2 cups diluted blackcurrant squash
  • 1 cup strawberries
  • 1 cup blackberries
  • 2 kiwis


  1. Chop each blackberry in half.
  2. Destalk the strawberries and then cut each one into quarters. 
  3. Peel the kiwis and then slice them into 1cm cubes. 
  4. Take the popsicle mold and divide the strawberries evenly between them.
  5. Repeat the above step for the kiwi pieces and then for the blackberries. 
  6. Mix the apple juice with the blackcurrant squash. 
  7. Pour the juice and squash mixture into each popsicle mold until there is an equal amount in each one. 
  8. Carefully transfer the popsicle tray to the freezer.
  9. Leave in the freezer for 2-4 hours, until the liquid has completely frozen and solidified. 
  10. Remove from the freezer and leave to stand for 5 minutes before enjoying.