5 Ways to Put a Healthy Twist on French Fries

It’s pretty much impossible to find a kid who doesn’t enjoy the crispy perfection and delicious taste of French fries. Unfortunately, this beloved comfort food isn’t extremely healthy, but there are certain steps you can take to make your French fries a little bit better.

Baked Fries

French fries owe many of their unhealthy properties to being deep-fried in oil, so why not try baking them instead? You’ll significantly reduce the amount of added oil this way and your fries will still taste just as delicious.

Air Fryer

If you have an air fryer at home, French fries are one of the best possible foods you should cook inside it – and they’ll be much healthier than the deep-fried variety.

Right Seasonings

Another reason why French fries are often considered unhealthy is their high sodium content. Try to cut down on salt when making them, and consider using herbs and spices to make their flavor truly pop.

Smaller Portions

Like most unhealthy foods, French fries won’t do your kids much harm when eaten in moderation, so make sure to make the portions smaller.

Sauce Choice

Ditch ketchup, mayo, and creamy dressings for healthier dips when making French fries, such as homemade salsa, guacamole, or even hummus.