Delicious food is one of the most exciting parts of Thanksgiving, but most dishes we’ll be eating aren’t necessarily that healthy. If you’re trying to put a healthy twist on your family dinner, these five popular dishes are a good place to start.
Cranberry Sauce
You should make homemade cranberry sauce whenever possible to make sure it’s not high in sugar. If you’re buying it at the store, check the label to make sure it doesn’t contain any artificial colors and flavorings.
Turkey Stuffing
Thanksgiving wouldn’t be the same without stuffed turkey and you can make this holiday staple a little bit healthier by adding some plant-based ingredients to the stuffing.
Mashed Potatoes
If you’re planning to serve mashed potatoes on the side, make sure to ditch gravy altogether. Also, consider cutting down on butter and using potatoes in moderation by replacing them with cauliflower.
Green Bean Casserole
Green bean casserole isn’t necessarily unhealthy, but you can make it better by using some of the ingredients in moderation, starting with cheese and crunchy onions.
Apple Pie
Apple pie is the ultimate Thanksgiving dessert and your little ones are probably crazy about it. That’s why it’s crucial to make it healthier, and you can do so by replacing canned apple pie filling with a homemade version and ditching whipped cream.