No holiday season is complete without some gingerbread cookies, and most kids can’t get enough of them. If your little ones feel the same way, it’s important to try and keep your gingerbread cookies on the healthy side, and our brief guide is here to help you do that.
Whole-Wheat Flour
Most people use white and all-purpose flour when making cookies and other baked goods, but whole-wheat flour can help you keep things on the healthy side.
Plant-Based Milk
If your recipe for gingerbread cookies calls for milk, consider using non-fat and plant-based alternatives because they have a lower fat and calorie count than dairy milk.
Natural Sweeteners
If you’re relying on sugar to boost the flavor of your cookies, it’s time to change your ways. There are many natural sweeteners that can make your cookies even more delicious, including molasses and honey.
Limit Icing
Icing is one of the unhealthiest parts of gingerbread cookies because it is mostly made of sugar. It’s important to use it in moderation or consider replacing sugar with stevia if possible.
Moderation is Key
Moderation is key when it comes to eating all unhealthy foods, and gingerbread cookies are no different. Don’t let your kids eat them in excess and limit the number of cookies they’re allowed to take.