If you’re tired of shooing your kids out of the kitchen while you cook, it might be time to welcome them in! We know, this might sound like a lot of chaos, but done the right way it can be a great change for everyone. Here are three simple ways to involve your children in meal prep.
Washing and Sorting Produce
This task is perfect for kids of all ages. Younger children can help rinse fruits and vegetables in a colander, while older ones can sort produce by color or type. Make it fun by turning it into a game – who can spot the biggest apple or the funniest-shaped carrot?
Measuring and Mixing
Measuring ingredients is an excellent way to introduce basic math concepts. Let your kids scoop flour, count out eggs, or measure liquids. For mixing, provide them with child-safe utensils and bowls. They’ll love stirring cake batter, tossing salads, or mixing marinades.
Setting the Table
Show your kids how to properly place plates, utensils, and napkins. For younger children, you can create placemats with outlines showing where each item goes. Older kids can take on more complex tasks like folding napkins into fun shapes or arranging a simple centerpiece. They’ll feel so grown-up helping out!