Introducing your baby to solid foods is one of the most important milestones you’ll face during its first year, but making this transition isn’t easy. Here are the three most important steps worth taking when you’re trying to add solid foods to your baby’s diet.
Baby Steps
You should take baby steps when introducing solid foods into your child’s diet. It’s going to be a slow process, and it’s best to take it one ingredient at a time. This approach will help monitor potential allergies while also helping you figure out which foods your baby enjoys the most.
Right Pick
The foods you choose when your baby is just entering the solid ground make all the difference. Pureed vegetables or fruits are a good place to start, along with other soft foods that are easy to swallow. Don’t use any spices no matter how bland the food may seem because your baby is still not ready to handle them.
Don’t Rush It
You should start thinking about introducing your baby to solid foods when it’s around six months old. You’ll most likely notice certain signs of readiness in your baby, starting with its ability to sit up straight. Patience is crucial during this process, so don’t rush it and let your baby try certain foods several times before moving on.