The post The Best Way To Get Your Kids To Eat Veggies appeared first on parentztalk.com.
]]>If you want your kids to eat vegetables, stop treating it like something boring and mundane. Kids like doing things that are fun and adventurous, so treat eating vegetables like it’s an exciting game. Encourage them to see broccoli like the tiny little trees we know they are. Inspire them to recognize the different colors of the vegetables, such as the orange carrot or red pepper.
This leads us to our next point, which is that you need to stop putting candy on a pedestal. By that, we mean that it’s not good enough to just say “candy bad, don’t eat it”. If your kids know you’re sneaking off to eat it later, that doesn’t really work. You need to consciously make an effort to eat healthy yourself—yes, you, the parent! You are you child’s biggest role model, and what they see you do is what they’ll want to do. So if you want your kids to eat more veggies, then that should be enough motivation for you to eat healthier as well.
The post The Best Way To Get Your Kids To Eat Veggies appeared first on parentztalk.com.
]]>The post The Best Way To Get Your Kids To Eat Veggies appeared first on parentztalk.com.
]]>If you want your kids to eat vegetables, stop treating it like something boring and mundane. Kids like doing things that are fun and adventurous, so treat eating vegetables like it’s an exciting game. Encourage them to see broccoli like the tiny little trees we know they are. Inspire them to recognize the different colors of the vegetables, such as the orange carrot or red pepper.
This leads us to our next point, which is that you need to stop putting candy on a pedestal. By that, we mean that it’s not good enough to just say “candy bad, don’t eat it”. If your kids know you’re sneaking off to eat it later, that doesn’t really work. You need to consciously make an effort to eat healthy yourself—yes, you, the parent! You are you child’s biggest role model, and what they see you do is what they’ll want to do. So if you want your kids to eat more veggies, then that should be enough motivation for you to eat healthier as well.
The post The Best Way To Get Your Kids To Eat Veggies appeared first on parentztalk.com.
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